Personbästa

Benchmark girls

Amanda 06:32
Angie 20:48
Annie 05:36
Barbara 16:39
Chelsea
Christine
Cindy 24
Diane 04:20
Elizabeth
Eva
Fran 03:05
Grace 02:46
Helen 08:22
Isabel 07:37
Jackie 06:58
Karen 07:15
Kelly
Linda
Lynne 198
Mary
Nancy
Nicole  160

Benchmark heroes

Nate 13+1
Randy 05:19

Weights

Back squat 155 kg
Bench press 115 kg
Clean 110 kg
Clean & jerk 110 kg
Deadlift 180 kg
Front squat 120 kg
Jerk 110 kg
Overhead squat 100 kg
Power clean 107,5 kg
Power snatch 80 kg
Press 65 kg
Push jerk 100 kg
Push press 85 kg
Snatch 90 kg
Thruster 95 kg
Weighted pullup 35 kg

Distances

Row 500m 01:27,9
Row 2000m 07:15
Row 3000m 11:14
Row 5000m 19:34
Row 10000m 42:58
Run 2000m 07:30
Run 5000m 19:54
Run 10000m 46:20
Run 21000m 01:54:17
Beep-test 16.6
Kraftprovet 53:50